Low-Fat Salmon Pasta Salad
- 2 cups cooked rotini pasta, rinsed drained,and cooled
- 1/4 cup chopped onion
- 3/4 cup grated carrot
- 3/4 cup finely chopped celery
- 7 1/2 ounces sockeye salmon, drained and flaked
- 1/4 cup dill pickle relish
- 1/2 cup fat-free mayonnaise
- 1/4 cup plain fat-free yogurt
- 1/4 teaspoon black pepper
- Cook pasta according to package direction.
- It takes 1 1/2 cups of uncooked rotini pasta to make 2 cups of cooked pasta.
- In a large bowl, combine cooked pasta, onion, carrots and celery.
- In a medium mixing bowl, place salmon.
- Pick through to remove bones and skin.
- Once salmon is picked through, mix in pickle relish, mayonnaise plain yogurt, and black pepper.
- Add salmon mixture to pasta; mix gently to blend flavors.
- Cover and refrigerate for at least 30 minutes.
- Gently stir again just before serving.
rotini pasta, onion, grated carrot, celery, sockeye salmon, dill pickle, mayonnaise, yogurt, black pepper
Taken from www.food.com/recipe/low-fat-salmon-pasta-salad-61597 (may not work)