Apples And Oat Cereal Recipe
- 4 c. Water
- 1 1/3 c. Oat bran
- 1/2 c. Raisins
- 1 x Apple, shredded
- 1 Tbsp. Maple syrup
- 1/2 tsp Grnd caraway seeds
- 1/2 tsp Grnd cinnamon
- 1 c. (1-2) Skim lowfat milk
- In a 2-qt saucepan, bring the water and oat bran to a vigorous boil, stirring constantly.
- Reduce the heat to low and cook for 2 min, stirring frequently, till thick.
- Remove from heat and stir in the raisins, apples, maple syrup, caraway, and cinnamon.
- Let stand 5 min.
- Spoon into bowls and serve with the lowfat milk.
water, bran, raisins, apple, maple syrup, caraway seeds, cinnamon, milk
Taken from cookeatshare.com/recipes/apples-and-oat-cereal-68276 (may not work)