Bulgur Pilaf with Potatoes and Pistachios
- 2 Tbs. olive oil, divided
- 12 oz. new potatoes, diced
- 2 zucchini, diced (about 2 cups)
- 3 cloves garlic, minced (about 1 Tbs.)
- 1 1/2 cups bulgur
- 3 large shallots, chopped (about 1/2 cup)
- 1 Tbs. ground coriander
- 2 1/4 cups low-sodium roasted vegetable broth
- 1/2 cup unsalted pistachios, coarsely chopped
- 13 cup chopped fresh parsley
- Heat 1 Tbs.
- oil in large pot or Dutch oven over medium-high heat.
- Add potatoes, and cook 7 to 10 minutes, or until just golden, stirring often.
- Stir in zucchini and garlic, and saute 1 minute, or until vegetables are coated with oil.
- Transfer mixture to plate.
- Heat remaining 1 Tbs.
- oil in pot over medium-high heat.
- Add bulgur, shallots and coriander, and cook 2 to 3 minutes, or until bulgur grain is lightly toasted and has nutty fragrance, stirring often.
- Stir in potato mixture.
- Add broth, and bring to a boil.
- Reduce heat to low, cover, and simmer 10 to 15 minutes, or until all broth is absorbed.
- Fold in pistachios and parsley, and season with salt and pepper.
- Cover, and let stand 2 minutes.
- Fluff with fork, and serve hot.
olive oil, new potatoes, zucchini, garlic, bulgur, shallots, ground coriander, lowsodium, unsalted pistachios, parsley
Taken from www.vegetariantimes.com/recipe/bulgur-pilaf-with-potatoes-and-pistachios/ (may not work)