Two Bean and Corn Stew
- 2 tablespoons olive oil
- 1 cup coursely chopped onion
- 1 cup chopped celery (optional)
- 2 cloves garlic
- 1 (15 ounce) can chickpeas, drained and rinsed
- 1 (15 ounce) can kidney beans, drained and rinsed
- 1 cup coarsely chopped tomatoes or 1 (15 ounce) can diced tomatoes
- 1 (8 ounce) can tomato sauce
- 1 cup water
- 1 -3 teaspoon chili powder
- 1 -2 teaspoon sugar (less if chili powder was put in)
- 1 12 teaspoons cumin
- 1 teaspoon salt
- 1 teaspoon dried oregano
- 14 teaspoon black pepper
- 1 cup frozen corn or 1 cup other vegetables, to your taste
- Heat up olive oil until hot, add onions, celery, and garlic.
- Cook and stir for about 5 minute or until onion is translucent.
- Add everything else, including beans, bring to a boil.
- Simmer over low heat, uncovered, 20 minute.
olive oil, onion, celery, garlic, chickpeas, kidney beans, tomatoes, tomato sauce, water, chili powder, sugar, cumin, salt, oregano, black pepper, frozen corn
Taken from www.food.com/recipe/two-bean-and-corn-stew-107280 (may not work)