Amy's Ginger Fruity Curry with coconut Rice .
- 4 chicken breasts - skinned and boned.
- 2 tbsp plain flour .
- 1 pinch salt
- 1 pinch cracked black pepper .
- 1 mango
- 2 oranges
- 2 1/2 cm / 1inch fresh ginger
- 3 shallots
- 2 tbsp vegetable oil
- 3 tsp curry powder .
- 200 ml / 7fl oz - chicken stock
- 100 ml / 4fl oz natural yoghurt .
- 2 tbsp grated coconut
- 1 fresh lemon sage for garnish
- 1 cup rice
- 1 can coconut milk
- Cut the chicken breasts into about 1cm strips .
- Mix the flour with the salt and cracked pepper in a bowl and add the chicken strips to the flour mix and toss until evenly coated .
- Peel the mangos , pineapple , ginger and shallots .
- Cut the mango flesh off the stone and cut into bite size pieces , peel and segment the oranges , finely chop the ginger and the shallots .
- Heat the oil in a large frying pan or a wok .
- shake off any excess flour from the chicken breasts strips to the pan and fry for 5 minutes over high heat or until browned , once browned remove from the pan with a slotted spoon and set aside till needed .
- Fry the shallots and the ginger in the same pan for 2 minutes then add the mango and the orange segments and the curry powder and fry for 1 minute , stirring , then add the chicken stock and bring to the boil then turn down the heat and simmer for 5 minutes .
- Return the chicken to the pan and add the yoghurt and stir through to combine , season then cover and simmer for 5 minutes .
- place rice and coconut milk into a medium saucepan and bring to the boil then turn down to simmer and simmer for about 15-20 minutes or until rice is soft light fluffy and cooked .
- Meanwhile dry fry the coconut in a separate fry pan over high heat tossing constantly , don't let it burn , remove from heat and sprinkle over the Prepared curry before serving , serve with coconut Rice and garnish with lemon sage .
- serve hot and enjoy .
- :-) .
chicken breasts, flour, salt, cracked black pepper, mango, oranges, ginger, shallots, vegetable oil, curry, chicken, natural yoghurt, coconut, lemon sage, rice, coconut milk
Taken from cookpad.com/us/recipes/341484-amys-ginger-fruity-curry-with-coconut-rice (may not work)