Barley Stew
- 1 cup pearl barley
- 1 large onions chopped
- 2 each garlic cloves peeled and minced
- 4 slices ginger
- 2 cans tomatoes whole, peeled, cut into chunks
- 2 each carrots chopped
- 1 small kidney beans, canned
- 1 teaspoon curry powder optional
- 4 each celery stalks cut into small pieces
- 2-3 each potatoes peeled, chopped
- 5 cups water
- Place barley in large Pyrex bowl, add water, cover with plastic wrap and nuke for 20 minutes on full power.
- May need 10 more minutes until barley is cooked.
- Saute onion, garlic, ginger and curry in nonstick pan.
- Continue to saute adding the remaining ingredients; bring to a boil and turn to a simmer.
- Simmer 30 to 45 minutes until potatoes & carrots are cooked.
- You may have to add more water.
- Serve with hot bread.
- Variations: Add other vegetables such as corn, peas.
- Omit potatoes.
pearl barley, onions, garlic, ginger, tomatoes, carrots, kidney beans, curry powder optional, celery stalks, potatoes, water
Taken from recipeland.com/recipe/v/barley-stew-4501 (may not work)