Broiled Parmesan tilapia

• 5 piece tilapia filets
• 1 cooking spray
• 4 tbsp light mayonnaise
• 3/4 cup grated parmesan cheese
• 1 tsp dried basil
• 1/4 tbsp dried chili flakes (Optional )
• 1 tsp lemon juice
• 1 tsp onion powder
• 1 pinch of paprika

1. Preheat broiler 525F
2. Combine all ingredients for sauce in a bowl and mix
3. Place aluminum foil in baking dish and lightly coat with cooking spray
4. Pat dry the tilapia fillets and lay them in baking dish place in broiler for 3 minutes then remove
5. Coat fish with mix the ingredients on both sides thoroughly
6. Place coated fish back in broiler for an additional 4 minutes then remove and serve

tilapia filets, cooking spray, light mayonnaise, parmesan cheese, basil, chili flakes, lemon juice, onion, paprika

Taken from cookpad.com/us/recipes/364575-broiled-parmesan-tilapia (may not work)