Protein Brekky Bars

• 1 cup barley or 1 cup oats
• 12 cup pumpkin pepitas
• 12 cup slivered almonds
• 12 cup coconut
• 12 cup sesame seeds
• 1 cup ground almonds
• 12 cup dried apricots or 12 cup apple
• 1 tablespoon olive oil
• 3 tablespoons vanilla protein powder
• 12 cup tahini
• 2 egg whites (optional)
• 12 cup rice or 12 cup barley malt
• 12 cup apple juice concentrate

1. If adding eggs, beat egg whites and fold into other ingredients.
2. Press into a greased tray.
3. Bake for 20 minutes on 180C
4. Cover when golden brown with foil.
5. Store in fridge.
6. Great for breakfast on the run, and for snacks.

barley, pumpkin pepitas, almonds, coconut, sesame seeds, ground almonds, apple, olive oil, vanilla protein powder, tahini, egg whites, rice, apple juice concentrate

Taken from www.food.com/recipe/protein-brekky-bars-192670 (may not work)