Broiled Fluke Fillets with Asian Vinaigrette and Sesame Asparagus
- 3/4 cup vegetable oil
- 1/4 cup rice wine vinegar
- 1 tablespoon plus 1 teaspoon mirin
- 2 1/2 teaspoons sesame oil
- 1/2 teaspoon salt
- 1/2 teaspoon red pepper flakes
- 4 (6-ounce) flounder fillets, with skin
- 1 pound asparagus, tough ends trimmed
- 1 teaspoon soy sauce
- 1 1/2 teaspoons sesame seeds, lightly toasted
- Sprigs fresh cilantro, for garnish
- Preheat the broiler and cover the broiler pan with aluminum foil.
- In a bowl, combine the vegetable oil, rice vinegar, mirin, 1 teaspoon of the sesame oil, the salt and red pepper flakes.
- Whisk to combine.
- In a non-reactive shallow baking dish, arrange the fillets skin side down.
- Pour the vinaigrette over the fish, cover and refrigerate for 30 minutes.
- Bring a large saucepan of salted water to a boil.
- Add the asparagus and cook until just tender, 1 1/2 to 3 minutes, depending upon their thickness.
- Drain and shock in an ice water bath.
- Drain and pat dry.
- In the saucepan, heat the remaining 1 1/2 teaspoons oil over medium-high heat.
- Add the asparagus and soy sauce and cook until warmed through, about 1 minute.
- Adjust the seasoning, to taste.
- Remove from the heat, toss with the sesame seeds, and keep warm.
- Remove the fish from the marinade and place on the prepared broiler pan.
- Broil 5 to 6 inches from the heat source until just cooked through, about 5 minutes.
- Serve with the asparagus, and garnish with cilantro.
vegetable oil, rice wine vinegar, mirin, sesame oil, salt, red pepper, flounder fillets, soy sauce, sesame seeds, fresh cilantro
Taken from www.foodnetwork.com/recipes/emeril-lagasse/broiled-fluke-fillets-with-asian-vinaigrette-and-sesame-asparagus-recipe.html (may not work)