Broiled Fish With Tangy Glaze Recipe

• 1 lb Fish Fillets
• 2 Tbsp. diet margarine melted (Becel Light)
• 1/4 c. Ketchup
• 1/4 c. Lemonade Frzn Concentrate
• 1 tsp Mustard prepared
• 1/4 tsp Salt
• 1/4 tsp Garlic Pwdr
• 1 x Bay Leaf

1. Thaw fish if frzn.
2. Combine remaining ingredients; mix well.
3. Pour over
4. fillets.
5. Marinate 30 min at room temperature or possibly 1 hour in the refrigerator, mixing well once or possibly twice.
6. Place fillets in a single layer in a greased baking dish.
7. Baste remaining sauce over fillets.
8. Broil about10 cm (4 inches) from source of heat, 5 - 7 min per cm ( 10 - 12 min per inch) thickness or possibly till flesh is opaque and flakes easily whentested with a fork.
9. NOTES : Use Perch - Sole - Turbot - Cod - Haddock or possibly Hake

margarine, ketchup, concentrate, salt, garlic, bay leaf

Taken from cookeatshare.com/recipes/broiled-fish-with-tangy-glaze-93294 (may not work)