Light Sweet And Sour Chicken
- 1 cup Pineapple Juice From The Drained Can Of Pineapple Chunk
- 1/4 cups Ketchup
- 1/4 cups Plain Rice Vinegar
- 2 Tablespoons Cornstarch
- 1 Tablespoon Honey
- 1/4 teaspoons Garlic Powder
- 1 Tablespoon Soy Sauce, Or To Taste
- 1 Tablespoon Cooking Oil (I Used Coconut Oil)
- 3 whole Chicken Breast, Cubed
- 3 cloves Garlic, Minced
- 2 whole Bell Peppers, Stems And Seeds Removed Then Cut Into Medium Sized Pieces (I Use 1 Green And 1 Red)
- 1/2 pounds Snow Peas
- 20 ounces, weight Canned Pineapple Chunks In 100 Percent Juice, Drained Juice Reserved
- 5 cups Cooked Rice, Or As Much As Desired, For Serving
- For the sauce: Mix all ingredients together in a bowl and set aside.
- For the chicken and vegetables: In a large skillet heat oil over high heat until hot.
- Add chicken and garlic and cook until chicken is lightly brown on both sides.
- Add bell pepper and snow peas and mix until combined with chicken.
- Mix in pineapple chunks and sweet and sour sauce.
- Reduce heat to medium and cook until sauce thickens and vegetables are your desired level of done, about 4-5 minutes.
- Serve with rice and enjoy!
pineapple juice, ketchup, rice vinegar, cornstarch, honey, garlic, soy sauce, cooking oil, chicken, garlic, bell peppers, snow, pineapple, rice
Taken from tastykitchen.com/recipes/main-courses/light-sweet-and-sour-chicken/ (may not work)