Spinach and Artichoke Dip - Vegan
- 3 tablespoons olive oil, divided
- 12 cup onion, finely chopped
- 10 ounces frozen spinach, thawed and drained
- 2 garlic cloves, minced
- 1 tablespoon dried Italian seasoning
- 1 (14 1/2 ounce) can artichokes, drained and chopped
- 12 cup raw cashews
- 12 cup hot water
- 2 tablespoons lemon juice
- 1 teaspoon Braggs liquid aminos
- 1 tablespoon nutritional yeast flakes
- 1 teaspoon salt (to taste)
- black pepper, to taste
- On medium high heat, saute onions and garlic and italian seasoning in a tablespoon of oil.
- When onions have become transparent add in the spinach and artichokes and saute for a few more minutes.
- In a blender, combine cashews and water, and blend until smooth 2-3 minutes.
- Add in lemon juice, liquid aminos, nutritional yeast and salt, and blend until combined well.
- While blender is running on low, stream in the last couple tablespoons of olive oil to the cashew mixture.
- Add mixture to the skillet, and fold to combine.
- Cook until heated through and somewhat thickened.
- Transfer to a baking dish and place in a preheated 350* oven for 10-15 minutes, or just until lightly browned.
- Served with sliced and toasted baguette.
olive oil, onion, frozen spinach, garlic, italian seasoning, artichokes, cashews, water, lemon juice, braggs, nutritional yeast, salt, black pepper
Taken from www.food.com/recipe/spinach-and-artichoke-dip-vegan-327866 (may not work)