Curried Chicken, Green Bean and Almond Salad
- 12 ounces green beans, trimmed, halved crosswise
- 2 cups shredded roasted chicken breast meat (from about 3 chicken breast halves)
- 1 cup thinly sliced red onion
- 5 tablespoons chopped fresh cilantro
- 2 teaspoons curry powder
- 1/3 cup plain nonfat yogurt
- 3 tablespoons low-fat mayonnaise
- 1 tablespoon fresh lime juice
- 2 tablespoons sliced almonds, toasted
- Cook beans in pot of boiling salted water until crisp-tender, about 5 minutes.
- Rinse under cold water.
- Drain well.
- Transfer beans to large bowl.
- Add chicken, onion and 4 tablespoons cilantro.
- Stir curry powder in small skillet over medium heat until aromatic, about 30 seconds.
- Transfer to small bowl.
- Whisk in yogurt, mayonnaise and lime juice.
- Add dressing to chicken mixture; toss to coat.
- Season to taste with salt and pepper.
- Sprinkle with almonds and remaining 1 tablespoon cilantro.
- (Can be made 2 hours ahead.
- Cover and chill.)
green beans, chicken breast meat, red onion, fresh cilantro, curry powder, nonfat yogurt, lowfat mayonnaise, lime juice, almonds
Taken from www.epicurious.com/recipes/food/views/curried-chicken-green-bean-and-almond-salad-101963 (may not work)