White Bean-Chard Soup
- 4 tablespoons extra-virgin olive oil
- 1 large onion, diced
- 3 stalks celery, diced
- Kosher salt
- 2 15 .5-ounce cans cannellini beans, drained and rinsed
- 4 cups low-sodium chicken broth
- 1 12 -ounce jar roasted red peppers, drained and coarsely chopped
- 5 cloves garlic (4 minced; 1 whole)
- 1/4 cup chopped fresh cilantro
- 1 bunch Swiss chard, leaves roughly chopped
- Freshly ground pepper
- 4 thick slices sourdough bread
- Lemon wedges, for serving (optional)
- Heat 1 tablespoon olive oil in a medium pot over medium-high heat.
- Add the onion, celery and 1 1/2 teaspoons salt and cook until the vegetables are golden brown, about 5 minutes.
- Add the beans and broth, bring to a simmer and cook 15 minutes.
- Meanwhile, heat the remaining 3 tablespoons olive oil in a large skillet over medium heat.
- Add the roasted peppers, minced garlic and cilantro and cook until the garlic is soft, about 2 minutes.
- Stir in the chard, cover and cook until wilted, 1 to 2 minutes.
- Scrape the contents of the skillet into the pot and simmer until heated through, about 5 minutes.
- Season with salt and pepper.
- Toast the bread, then rub with the whole garlic clove.
- Serve the soup with the bread and lemon wedges, if desired.
- Per serving: Calories 484; Fat 19 g (Saturated 3 g); Cholesterol 25 mg; Sodium 1,563 mg; Carbohydrate 58 g; Fiber 11 g; Protein 21 g
- Photographs by Antonis Achilleos
extravirgin olive oil, onion, stalks celery, kosher salt, cannellini beans, lowsodium, red peppers, garlic, fresh cilantro, swiss chard, freshly ground pepper, bread, lemon wedges
Taken from www.foodnetwork.com/recipes/food-network-kitchens/white-beanchard-soup-recipe.html (may not work)