Sauteed Vegetables with Cashews
- 1/2 cup vegetarian chicken broth, non-fat, low-sodium or chicken broth
- 1 cup sweet red bell peppers sliced 1/2 inch thick, can be yellow and red pepper mixing
- 1 cup onions sliced 1/2 inch thick
- 1 cup peas, frozen snow, or fresh
- 1/4 cup cashew nuts
- 3 tablespoons olive oil, extra-virgin
- 2 teaspoons lemon juice
- 2 cloves garlic
- 1 x sea salt to taste
- 1 x black pepper to taste
- Chop or press garlic, slice onions and let them sit for 5 minutes to enhance their health-promoting properties.
- Heat broth in a stainless steel skillet over medium heat
- When broth is steaming, add bell peppers and onions, cover and saute for 5 minutes.
- Add snow peas and saute covered for 2 minutes.
- Transfer vegetable mixture to a serving bowl and toss with cashews and dressing ingredients.
vegetarian chicken broth, sweet red bell peppers, onions, peas, cashew nuts, olive oil, lemon juice, garlic, salt, black pepper
Taken from recipeland.com/recipe/v/sauteed-vegetables-cashews-48582 (may not work)