Lemon Chicken Breasts
- 1/2 cup lemon juice fresh
- 1/2 cup orange juice fresh
- 2 each garlic cloves, minced
- 1 tablespoon ginger fresh, grated
- 1 tablespoon tarragon leaves fresh, chopped, or 1 ts dried tarragon
- 1/2 teaspoon salt
- 1 x black pepper freshly ground, to taste
- 6 each chicken breast, halves, skinned, boned
- In a small bowl, stir together lemon juice, orange juice, garlic, ginger, tarragon, salt and pepper.
- Arrange chicken breasts in a shallow glass or porcelain dish or enameled baking pan and pour lemon juice mixture evenly over them.
- Marinate in refrigerator, turning occasionally, for 2 to 3 hours.
- Prepare a fire in a grill.
- Position the oiled grill rack 4 to 6 inches above the fire.
- Remove the chicken from the marinade and pat dry; reserve the marinade.
- Arrange the chicken on the rack.
- Grill, turning two or three times and brushing with the reserved marinade, until the chicken is no longer pink in the middle, 15 to 20 minutes.
- Nutritional information per serving (6):117 calories, 15g protein, 4g fat ( 1g saturated), 5g carbohydrates, 41 mg cholesterol, 214 mg sodium
lemon juice fresh, orange juice fresh, garlic, ginger fresh, tarragon, salt, black pepper, chicken
Taken from recipeland.com/recipe/v/lemon-chicken-breasts-2320 (may not work)