Mexican Barbacoa In A Crock-Pot -
- 4 lbs beef cheeks
- 1 large head garlic
- 1 large yellow onion, diced
- 2 oranges, the juice
- 1 teaspoon Mexican oregano
- 2 bay leaves
- 1 teaspoon whole black peppercorn
- salt, to taste
- FOR SERVING
- tortillas, Flour or corn
- cilantro, chopped
- lime, quartered
- OPTIONAL
- onion, finely diced
- tomatoes, diced
- iceberg lettuce, shredded
- cheese, shredded (Cheddar or Jack)
- salsa
- hot sauce
- chopped jalapeno pepper (if like them spicy)
- Rinse the cheeks and place them in a good size crock pot, discarding any chunks that are just fat.
- Add garlic cloves, onion, bay leaves, oregano, black pepper, salt, and squeeze the orange juice from the two oranges over the meat.
- Set the crock pot on high and cook for two hours, then stir the contents with a big spoon.
- Stir every hour after that. In six hours it should be starting to fall apart.
- Cook for an extra hour if needed and then remove from the crock pot to a large bowl with a slotted spoon, draining the meat from juices and removing the bay leaves and all the fat. (It retains too much fat.)
- Shred the meat with two forks and serve on tacos with the tortillas and the extras.
- The best is to place some meat on a warm tortilla, top with cilantro, squirt on some lime juice and hot salsa, sauce or chopped jalapeno, roll up and enjoy with some Charro Beans as a side. Mmmmmm -- it is so good.
beef cheeks, garlic, yellow onion, oranges, oregano, bay leaves, black peppercorn, salt, tortillas, cilantro, lime, onion, tomatoes, cheese, salsa, hot sauce, jalapeno pepper
Taken from www.food.com/recipe/mexican-barbacoa-in-a-crock-pot-410825 (may not work)