Chicken Balti
- 2 tbsp (30 ml) vegetable oil
- 2 lbs (.9 kg). chicken breast, skinned and cubed
- 1 onion, sliced thin
- 1 quantity Balti Sauce
- 12 oz (336 grm). firm tomatoes, chopped
- 1/2 oz (14 grm). fresh basil, roughly torn
- 8 oz (224 grm). green beans, cut into 1/2 inch lengths
- Heat the oil over a high heat in a large Balti pan or wok and stir fry the chicken for 5 minutes until golden.
- Add the onion and stir fry for 1 minute.
- Pour in the Balti sauce and add the beans.
- Bring to the boil and simmer gently for 8 minutes, stirring occasionally.
- Stir in the tomatoes and basil and cook for about 2 minutes more, until chicken is tender.
- Check seasoning before serving.
vegetable oil, onion, balti sauce, tomatoes, fresh basil, green beans
Taken from online-cookbook.com/goto/cook/rpage/001770 (may not work)