Lentils with Greens and Sun-Dried Tomatoes
- 8 to 10 ounces baby spinach
- Two 15-ounce cans lentils, drained and rinsed (use beluga lentils, if available)
- 2/3 cup sliced oil-packed sun-dried tomatoes, with about 2 tablespoons of their oil
- 2 tablespoons lemon juice, or to taste
- Pinch of ground cumin
- 1/2 cup minced fresh dill or parsley, or more to taste
- Salt and freshly ground pepper to taste
- Rinse the spinach.
- Place in a medium skillet with just enough water to keep the bottom moist.
- Cover and steam until just wilted, 1 to 2 minutes.
- Remove from the heat, drain in a colander, and press out excess liquid.
- Combine the the remaining ingredients in a medium saucepan and stir together over medium heat.
- When hot, stir in the spinach.
- Check the seasoning and serve.
- Ive recommended this as a speedy companion dish several times in this chapter.
- See the menus with Quinoa with Cauliflower, Cranberries, and Pine Nuts (page 92), Curried Cashew Couscous (page 93), and Lemony Couscous with Broccoli (page 94).
- With any of these choices, complete the meal with a salad of your choice from the Recipe Not Required suggestions on page 192.
- Calories: 193
- Total Fat: 10g
- Protein: 8.5g
- Carbohydrates: 20g
- Fiber: 9.5g
- Sodium: 205mg
baby spinach, lentils, sliced oil, lemon juice, ground cumin, dill, salt
Taken from www.epicurious.com/recipes/food/views/lentils-with-greens-and-sun-dried-tomatoes-390511 (may not work)