Bran Muffins

• 1 cup wheat bran
• 1 cup flax seed meal (Ground)
• 14 cup applesauce
• 1 tablespoon honey
• 1 tablespoon molasses
• 12 teaspoon vanilla
• 1 12 cups low-fat milk or 1 12 cups skim milk
• 1 egg
• 1 cup wheat flour
• 13 cup brown sugar
• 2 teaspoons baking powder
• 12 teaspoon nutmeg
• 12 teaspoon cinnamon
• 12 teaspoon baking soda
• 12 teaspoon kosher salt

1. Pre-Heat Oven to 350 Degrees.
2. Mix the first 8 Ingredients together.
3. Mix the remaining Ingredients together in a seprate bowl.
4. Mix All Ingredients Together.
5. Using a Tablespoon, Spoon Batter into Mini Muffin pan, Use a nonstick pan or spray with oil.
6. Bake for about 18 minutes, Check with a toothpick.

bran, flax seed meal, applesauce, honey, molasses, vanilla, lowfat milk, egg, flour, brown sugar, baking powder, nutmeg, cinnamon, baking soda, kosher salt

Taken from www.food.com/recipe/bran-muffins-279625 (may not work)