Ham and Bean Soup
- 1 cup sliced green onion
- 1 cup diced celery
- 1 clove garlic, minced
- 1/2 tsp. dried thyme leaves
- 4 cups low-sodium chicken broth
- 3 cups water
- 1 can (15) OR
- navy beans
- 2 oz. uncooked elbow macaroni
- 1/2 lb. lean ham, diced
- 1/8 tsp. freshly ground pepper
- 1/4 cup chopped fresh parsley
- 2 to 3 drops hot red pepper sauce
- In a large saucepan sprayed with nonstick spray, stir-fry green onion, celery, garlic and thyme over medium-high heat for 2-3 minutes, until tender.
- Add broth and water.
- Bring to a boil.
- Meanwhile, puree half the beans at a time in a blender or food processor.
- Add macaroni, ham, pepper, parsley, hot pepper sauce and beans to boiling soup stock.
- Simmer, covered, for 30 minutes.
green onion, celery, clove garlic, thyme, lowsodium, water, or, navy beans, elbow macaroni, lean ham, freshly ground pepper, parsley, pepper sauce
Taken from www.foodgeeks.com/recipes/575 (may not work)