Ww Balsamic Chicken With Garlic Couscous

• 2 chicken breasts
• 13 cup balsamic vinegar
• 12 cup chicken stock
• 1 tablespoon sugar (if use Splenda, reduce recipe points by 1)
• 1 garlic clove, crushed
• couscous
• 2 14 cups of boiling chicken stock
• low-fat cooking spray
• 4 garlic cloves, sliced
• 1 head broccoli, in florets
• 2 tablespoons fresh thyme

1. Place the chicken fillets in a shallow dish and pour over the balsamic vinegar, chicken stock, sugar and garlic.
2. Marinate it for 10 minutes on each side.
3. After it has marinated, spray the low-fat spray on a frying pan over medium-high heat.
4. Remove the chicken from the marinade and add to the pan, cooking for 3-4 minutes each side.
5. Add the marinade to the pan and cook the chicken for a further 1 minute each side.
6. To make the garlic couscous:.
7. Place the couscous in a bowl and pour in the boiling stock.
8. Cover tightly with plastic wrap or cover and allow to stand for 5 minutes or until all the liquid has been absorbed.
9. Use the low-fat spray on a heated pan.
10. Add the garlic, broccoli florets and thyme and cook for 3 minutes or until the garlic is soft but not brown.
11. Add the couscous to the pan and cook, stirring, for 2 minutes.

chicken breasts, balsamic vinegar, chicken, sugar, garlic, couscous, chicken stock, lowfat cooking spray, garlic, broccoli, thyme

Taken from www.food.com/recipe/ww-balsamic-chicken-with-garlic-couscous-267507 (may not work)