Bahamian Lobster Buena Vista Recipe
- 4 x Lobsters, boiled
- 1 x Minced onion
- 1 x Clove garlic, finely minced
- 2 tsp Minced parsley
- 2 ounce Brandy Few drops of Tabasco
- 4 c. White sauce
- 1 c. Sliced mushrooms Salt and pepper
- 1/2 c. Bread crumbs
- 2 tsp Worcestershire sauce
- Halve the lobsters.
- Remove the meat and dice.
- Wash the shells and retain.
- In a saucepan, heat some butter, add in the onions and garlic, sautee till golden.
- Add in the lobster meat and flambe with the brandy, add in the mushrooms and simmer for a few min, stir in the mustard, Tabasco and Worcestershire and cook over low flame a few more min.
- Fold in the white sauce, remove from fire and add in the parsley.
- Season with salt and pepper and fill the shells with the mix, sprinkle with the breadcrumbs and place under the broiler for a few min to glaze.
- White Sauce: In a saucepan, heat equal parts of butter and flour( over low heat), whisk them together(don't let the mix get brown) till you obtain a homogenous paste.
- Let it cold for a few min then gradually add in some warm fish stock, whisk continuously to prevent lumps.
- Bring the mix slowly to boil and let simmer for 15 to 20 min.
lobsters, onion, clove garlic, parsley, white sauce, mushrooms, bread crumbs, worcestershire sauce
Taken from cookeatshare.com/recipes/bahamian-lobster-buena-vista-73585 (may not work)