Barbequed Lamb Salad with Yoghurt dressing
- 800 grams lamb (2lbs) Use Lamb Back Straps if you can get them; or 3 frenched lamb cutlets per person
- 10 small new potatoes Baby Chats - (golf ball size or smaller) unpeeled & cut in half
- 150 grams green beans left whole with stems removed
- 1 small red onion (spanish) peeled, thinly sliced & separated
- 150 grams mixed salad greens Rocket is ideal - washed and dried
- 2 each cucumbers small Lebonese or English - washed and sliced
- 3 each beefsteak tomatoes Medium sized - washed and cut into large chunks
- 1 clove garlic crushed - use fresh
- 1/2 teaspoon cumin ground
- 1 teaspoon oregano dried is best
- 1/2 small lemon juiced - use fresh
- 4 tablespoons olive oil, extra-virgin
- Mix garlic, cumin, oregano, lemon juice and 2 tablespoons of the olive oil together with a generous grind of black pepper and 1/2 teaspoon salt.
- Put whole lamb back straps or frenched cutlets if you are substituting in a ceramic bowl pour over the marinade mixture and refrigerate while you get the rest of the meal together.
- Drop the beans into a saucepan of boiling salted water for 1 minute.
- drain and refresh immediately in cold water.
- When completely cold dry the beans on paper towel.
- Steam the baby potato halves; when cooked through but still firm (about 6 to 8 minutes) drain and toss with 1 tablespoon of the Cucumber Raita in a bowl.
- Cover with cling wrap and leave to stream.
- Toss the salad greens in a tablespoon or so of EV Olive Oil and a squeeze of lemon juice and a grind of pepper.
- Arrange all the salad ingredients including the potatoes and beans on a large serving platter.
- Drizzle with a little more olive oil and season with fresh ground black pepper and sea salt flakes.
- Cook the lamb back straps or cutlets on a hot barbeque plate for around three minutes per side (medium rare) or until done to your liking.
- Remove and rest for 5 minutes (most important if you want tender lamb).
- Slice the lamb straps on the diagonal into 1/4 inch thick slices.
- Arrange on top of the salad and dollop with 1/2 the remaining Cucumber Raita.
- Or arrange the cutlets on top if you are substituting.
- Serve with extra Cucumber Raita on the side and a beer or glass of dry white wine.
- If you don't have time or can't be bothered making my Raita then mix 1 1/2 cups of good Greek style yoghurt with 1 tablespoon of lemon juice (or more to taste) 1/2 teaspoon dried ground cumin, 1/4 teaspoon salt and a tablespoon of either finely chopped fresh mint or cilanto(coriander).
- Add some olives or crumbled feta cheese to the salad for variation if you like.
lamb, potatoes, green beans, red onion, rocket, cucumbers, tomatoes, garlic, cumin ground, oregano, lemon juiced , olive oil
Taken from recipeland.com/recipe/v/barbequed-lamb-salad-yoghurt-dr-50498 (may not work)