Sauteed Sole with Grapefruit

• 1 grapefruit
• 1 tablespoon butter
• 2 (5 ounce) sole fillets
• kosher salt
• freshly ground black pepper
• cayenne pepper
• 2 tablespoons shallots, minced
• 3 tablespoons chopped red bell peppers
• 2 tablespoons grapefruits
• 2 tablespoons orange juice
• 1 tablespoon chopped cilantro

1. Peel and section grapefruit.
2. Save the juice that accumulates and add to the orange and grapefruit juice.
3. Put butter in a non-stick skillet over medium heat.
4. Season sole with salt, pepper and cayenne to taste.
5. Add sole and cook about 3 minutes on each side, turning carefully.
6. Remove when springy to the touch and keep warm.
7. Add shallots and bell pepper and cook until shallots soften, about 3 minutes.
8. Add grapefruit sections and juice.
9. Bring to a boil and let reduce for a minute or two.
10. Pour over fish and sprinkle with cilantro.

grapefruit, butter, kosher salt, freshly ground black pepper, cayenne pepper, shallots, red bell peppers, grapefruits, orange juice, cilantro

Taken from www.food.com/recipe/sauteed-sole-with-grapefruit-24652 (may not work)