Caramel Apple Shake (Raw Food)

• 1 apple, cored, chopped
• 1 cup apple juice
• 3 tablespoons almond butter
• 3 dates, pitted (preferably Medjool)
• 1 dash ground cinnamon
• 1 dash ground nutmeg
• 1 banana, ripe (optional)

1. Place all ingredients in the bowl of a blender & process until smooth.
2. Pour into a tall glass & ENJOY!

apple, apple juice, almond butter, dates, ground cinnamon, ground nutmeg, banana

Taken from www.food.com/recipe/caramel-apple-shake-raw-food-368524 (may not work)