Bbq Spice Chicken - Rachel Ray - Ww 5 Pts.
- 4 chicken breasts, boneless skinless
- 3 tablespoons splenda brown sugar
- 2 tablespoons chili powder
- 1/2 tablespoon ground cumin
- 1 tablespoon coriander
- 1 tablespoon grill seasoning
- 1 tablespoon extra virgin olive oil
- Place brown sugar, chili powder, cumin, coriander and grill seasoning in a gallon size food storage bag.
- Drizzle chicken with EVOO. Use tongs to spread the EVOO over the chicken.
- Place chicken in the bag with the seasonings and shake around until chicken is coated.
- Heat a grill pan (or skillet) over medium high heat. Place chicken on pan and cook around 5 minutes. Turn to cook the other side. Check the chicken with a meat thermometer to ensure it reaches 165 degrees.
- Enjoy.
chicken breasts, splenda brown sugar, chili powder, ground cumin, coriander, grill seasoning, extra virgin olive oil
Taken from www.food.com/recipe/bbq-spice-chicken-rachel-ray-ww-5-pts-428855 (may not work)