Easy Baked Tempeh
- 1 pound tempeh
- 16 ounces tomato sauce
- 1/4 cup onions chopped, fine
- 1/4 cup apple cider vinegar
- 1/4 cup soy sauce, tamari low sodium
- 1/2 teaspoon curry powder
- 1/4 teaspoon ginger ground
- Preparation Time: 0:50 Tempeh is a compact patty made by fermenting cooked hulled soybeans with a beneficial mold that binds the beans together.
- Other legumes, such as peas and lentils, and also grains, such as rice, wheat, and barley -- alone or in various combinations - are sometimes added.
- Because it has a dense, solid consistency, it is often used to replace meat in various dishes and on sandwiches.
- Like tofu, it is high in fat and protein.
- You will find tempeh in the refrigerated or frozen food sections of your natural food store.
- Refrigerated, it lasts a week, and frozen, it lasts indefinately.
- Freezing does not change its texture appreciably.
- Cut the tempeh into bite-sized pieces and set aside.
- Preheat the oven to 350F (180C).
- Combine the remaining ingredients in a small saucepan and simmer over low heat until the sauce thickens slightly, about 10 minutes.
- Spoon a thin layer of sauce on the bottom of a 2 - quart baking dish.
- Add the tempeh pieces and cover with the remaining sauce.
- Bake for 20 to 30 minutes.
tomato sauce, onions, apple cider vinegar, soy sauce, curry powder, ginger ground
Taken from recipeland.com/recipe/v/easy-baked-tempeh-38148 (may not work)