Oil-Free Apple & Chrysanthemum Leaf Salad
- 1 bunch Chrysanthemum leaves (kikuna)
- 1 Apple
- 1 tsp Natural Salt
- 1 tbsp White miso
- 1 tbsp White sesame paste
- 1 tbsp Vinegar
- Wash the chrysanthemum leaves and drain.
- Add to a ziplock bag or similar and leave them in the refrigerator to crisp.
- Drain thoroughly just before use.
- Peel the apples and slice into matchstick shapes.
- Submerge in water with a sprinkle of salt added in for 2-3 minutes.
- Drain well.
- If you use Wao's "Simple Apple Slicing Method", you can cut these apples up quite easily.
- (You cut it into strips afterwards.)
- Mix together all of the macrobiotic mayonnaise ingredients.
- Combine the mayonnaise with the sliced apple and chrysanthemum leaves (torn into bite-sized pieces) and arrange on a plate.
- Here is the sister recipe to the mayonnaise: "Carrot Salad".
chrysanthemum, apple, salt, white miso, white sesame paste, vinegar
Taken from cookpad.com/us/recipes/148475-oil-free-apple-chrysanthemum-leaf-salad (may not work)