English-Style Breaded Flounder Fillets
- 1/2 cup all-purpose flour
- 1 egg, beaten
- 2 tablespoons plus 1 teaspoon vegetable oil
- 2 tablespoons water
- 1 teaspoon Worcestershire sauce
- Salt and freshly ground pepper to taste
- 3/4 cup fresh bread crumbs
- 1 teaspoon finely chopped fresh thyme or 1/2 teaspoon dried
- 4 large skinless flounder fillets, about 1/3 pound each
- 3 tablespoons butter
- 2 tablespoons lemon juice
- Scatter the flour over the bottom of a large pan.
- In a bowl, beat the egg with 1 teaspoon of the oil, the water, Worcestershire sauce, salt and pepper.
- In a shallow pan blend the bread crumbs and thyme well.
- Dredge the fish pieces thoroughly in the flour.
- Shake off the excess.
- Dip them into the egg mixture and let the excess drain off.
- Then coat them with the bread-crumb mixture on all sides.
- Make sure they are evenly coated.
- In a nonstick skillet, heat 1 tablespoon of oil over medium heat.
- Add a few pieces of the fish at a time in a single layer without crowding.
- Cook over high heat for about 30 seconds or until they are golden brown on one side.
- Turn the pieces carefully and cook the second side over medium- high heat for about 1 minute or until golden brown.
- Carefully transfer the fillets to a warm platter and keep warm.
- Cook the remaining fish pieces in the same manner, adding the remaining oil.
- When all of the fillets are cooked, wipe out the pan with a paper towel and add the butter.
- Cook over medium high heat until it begins to brown.
- Add the lemon juice and blend well.
- Pour the mixture over the fish and serve immediately.
allpurpose, egg, vegetable oil, water, worcestershire sauce, salt, bread crumbs, thyme, skinless flounder, butter, lemon juice
Taken from cooking.nytimes.com/recipes/1696 (may not work)