Banana-Maple Towers

• 12 teaspoon butter
• 1 large banana
• 2 eggs
• 1 teaspoon vanilla extract
• 2 ounces fresh breadcrumbs
• 1 ounce superfine sugar
• 1 14 cups milk
• 2 ounces sultanas
• 4 tablespoons maple syrup
• 4 teaspoons low-fat creme fraiche
• nutmeg, grated (optional)

1. Preheat the oven to 400F and grease four dariole moulds or heatproof teacups with the butter - this will help you turn out the puddings and add a touch more flavour.
2. Mash the banana in a mixing bowl, using a fork.
3. Beat in the eggs and vanilla extract, then stir in the breadcrumbs, sugar, milk and sultanas.
4. Spoon the mixture evenly into the moulds or teacups.
5. Arrange them in a small roasting dish, and then pour in enough hot water to reach about halfway up their sides.
6. Bake uncovered, for 35 minutes, until set.
7. Cool for a few moments, then turn out onto small serving plates.
8. Drizzle a tablespoon of maple syrup over each pudding, then finish with a teaspoon of creme fraiche and a sprinkle of freshly grated nutmeg, if you like.

butter, banana, eggs, vanilla, breadcrumbs, sugar, milk, sultanas, maple syrup, lowfat creme fraiche, nutmeg

Taken from www.food.com/recipe/banana-maple-towers-356164 (may not work)