Cran Oat Muffins

• 34 cup rolled oats
• 14 cup Grape-nuts cereal
• 1 cup whole wheat flour
• 2 teaspoons baking powder
• 14 teaspoon baking soda
• 14 teaspoon salt
• 1 egg
• 34 cup unsweetened applesauce
• 12 cup soymilk (Or Fat-Free Milk)
• 14 cup honey
• 1 tablespoon olive oil
• 12 cup craisins
• 12 cup walnuts (optional)

1. Lightly coat 12 2 1/2 inch muffin cups with cooking spray, set aside.
2. Combine oats, grape nuts, whole wheat flour, baking powder, baking soda, and salt in bowl.
3. In separate bowl, combine egg, applesauce, milk, honey, and oil.
4. Add mixture to dry ingredients.
5. Fold in craisins and walnuts.
6. Divide evenly among the 12 muffin cups, bake in a 375 degree oven for 16 to 18 minutes.
7. Enjoy!

rolled oats, grapenuts, whole wheat flour, baking powder, baking soda, salt, egg, unsweetened applesauce, soymilk, honey, olive oil, craisins, walnuts

Taken from www.food.com/recipe/cran-oat-muffins-374777 (may not work)