Tangy Greens and Apple Juice Recipe
- 2 or 3 kale leaves
- 1 large handful spinach
- 1 head romaine lettuce
- 1 small bunch parsley, curly or flat-leaf
- 2 celery stalks
- 1 English cucumber
- 1 Fuji apple, preferably unwaxed
- 1/2 lemon, peeled (including the white pith)
- Carefully wash the kale, spinach, romaine, and parsley.
- Scrub the celery and cucumber (leave the seeds and peel intact) and apple.
- Cut the apple in half (no need to core it).
- Combine everything in the juicer or blender.
- Serve immediately.
kale leaves, handful spinach, romaine lettuce, parsley, celery stalks, cucumber, apple, lemon
Taken from www.chowhound.com/recipes/healthy-juice-kale-apple-31230 (may not work)