Goujons of Sole
- 400 -500 g fillets of sole, boneless (choose to buy the tail end where there are less bones)
- 120 g plain flour
- 3 eggs, beaten
- 1 teaspoon salt
- 1 teaspoon pepper
- 2 loaves day old white bread
- 1 cup corn oil
- For the fish------------.
- Cut fillet into 4-inch strips about 1/2 inch thick.
- When cutting, cut down not across or else the fish tends to break.
- Season the flour with salt and pepper.
- Pass the fish through the flour.
- For the breadcrumbs-----------------.
- Decrust the old loaves and cut into chunks.
- Throw into the blender to get a nice, dry, fine breadcrumbs.
- Should make about 5 cups.
- Place in a bowl.
- Frying------------------.
- Pour in corn oil and heat until oil is still.
- Dip the fish strips into the beaten egg and roll in breadcrumbs.
- Deep fry at moderate heat till golden brown, about 5 to 6 minutes.
- Drain well and place on absorbent paper towels.
- Serving---------------.
- Place fish strips on dish paper.
- Serve with lemon wedges and 3 sauces: mayonnaise, thousand island dressing and tartar sauce.
there, flour, eggs, salt, pepper, loaves, corn oil
Taken from www.food.com/recipe/goujons-of-sole-15382 (may not work)