Breadsticks
- 1 tablespoon yeast
- 1 teaspoon barley malt
- 14 cup warm water
- 3 cups whole wheat flour
- 34 cup warm water
- 1 tablespoon oil
- 12 teaspoon salt
- 2 tablespoons nutritional yeast (optional)
- sesame seeds (optional) or caraway seed (optional)
- Place first 3 ingredients in a bowl& let stand 5 minutes Add the remaining ingredients.
- Mix dough until it forms a ball, then knead 10 minutes until smooth.
- Oil a bowl, turn dough around to coat, then cover dough& let rise until double.
- Press dough down, break off 24 pieces.
- Roll each into a stick about 8" long.
- If desired, roll in sesame or caraway seeds.
- Place on an oiled baking sheet.
- Cover with waxed paper and let rise again.
- Bake at 400*F for 5 minutes, turn over with tongs, bake 5 to 7 minutes more.
yeast, barley malt, water, whole wheat flour, warm water, oil, salt, nutritional yeast, sesame seeds
Taken from www.food.com/recipe/breadsticks-76288 (may not work)