Brook Trout Grilled With Wild Rice Recipe
- 1 Tbsp. extra virgin olive oil
- 2 c. thinly-sliced leek divided
- 1 1/2 c. sliced mushrooms
- 1 x garlic clove crushed
- 4 c. water
- 1/2 c. uncooked wild rice
- 1/4 tsp salt divided
- 1/4 tsp freshly-grnd black pepper divided
- 4 x thyme sprigs
- 4 x cleaned brook trout - (8 ounce ea)
- 1 Tbsp. butter
- 1 Tbsp. minced fresh parsley Additional thyme sprigs (optional)
- Heat oil in a medium saucepan over medium-high heat.
- Add in 1/4 c. leek, mushrooms, and garlic; saute/fry 3 min.
- Add in water, rice, 1/8 tsp.
- salt, 1/8 tsp.
- pepper; bring to a boil.
- Cover, reduce heat, and simmer 50 min or possibly till rice is tender.
- Drain rice, reserving 1 c. cooking liquid; set rice aside.
- Return cooking liquid to pan.
- Bring to a boil, and cook 8 min or possibly till reduced to 1/2 c..
- Remove from heat; set broth aside, and keep hot.
- Place 1 thyme sprig in the center of each of 4 (10-inch) squares of aluminum foil.
- Place 1 fish on top of each thyme sprig.
- Sprinkle remaining salt and pepper over inside cavities of fish.
- Stuff 1/2 c. rice mix into the cavity of each fish.
- Wrap fish in foil, twisting the ends to seal.
- Prepare grill, and place the foil wrapped fish on grill rack; grill 10 min on each side or possibly till fish flakes easily when tested with a fork.
- Unwrap fish; remove and throw away skin.
- Set the fish aside, and keep hot.
- Heat butter in a small saucepan over medium-high heat.
- Add in remaining leek, and saute/fry 2 min or possibly till tender.
- Divide leek proportionately among 4 individual plates, and top with fish.
- Drizzle 2 Tbsp.
- broth over each fish, and sprinkle with parsley.
- This recipe yields 4 servings.
extra virgin olive oil, mushrooms, garlic, water, wild rice, salt, black pepper, thyme, trout, butter, parsley
Taken from cookeatshare.com/recipes/brook-trout-grilled-with-wild-rice-93513 (may not work)