Banana Almond Flax Smoothie

• 1 medium or large banana, preferably frozen, sliced
• 23 cup buttermilk, yogurt or almond milk
• 1 tablespoon roasted unsalted almond butter
• 1 tablespoon flaxseeds
• 1 teaspoon honey or agave nectar
• A couple of drops of almond extract or vanilla

1. Place all of the ingredients in a blender, along with a few ice cubes if the bananas have not been previously frozen.
2. Blend until smooth.

banana, buttermilk, unsalted almond butter, flaxseeds, honey, couple of drops of almond

Taken from cooking.nytimes.com/recipes/1014164 (may not work)