Polenta Marinara with Savory Ground Seitan
- 2 cups coarsely ground seitan
- 2 1/2 teaspoons black pepper
- 2 teaspoons sage
- 1 1/2 teaspoons garlic granules
- 1 teaspoon paprika
- 1/2 teaspoon nutmeg
- 1/2 teaspoon dry mustard
- 1 medium onion, chopped very fine
- 1 1/2 cups prepared marinara sauce
- 1 1/2 cups cornmeal
- 1/2 teaspoon sea salt
- 4-6 cups water
- To prepare the polenta, combine the cornmeal, salt, and 4 cups of the water in a heavy saucepan and heat over medium heat.
- Stir constantly as the cornmeal begins to thicken.
- When the cornmeal starts to boil, add the remaining 2 cups of water while stirring briskly.
- Reduce the heat to low and place a flame diffuser under the pot.
- Cover and simmer the mixture for about 40 minutes, stirring and checking the consistency every 10 minutes.
- It should be smooth and thick but not stiff.
- Evenly spread the cooked polenta in a lightly oiled 10-inch square baking dish.
- Allow the polenta to cool at room temperature for at least 30 minutes.
- When the polenta is firm, preheat the oven to 375F.
- In a medium bowl, combine the seitan, black pepper, sage, garlic granules, paprika, nutmeg, mustard and onion.
- Mix together well.
- Spread the marinara sauce evenly over the polenta.
- Top with the seasoned seitan-onion mixture.
- Cover with foil and bake for 30 minutes.
- Remove the foil and continue to bake for 15 minutes.
- Longer baking time may be needed if the polenta has been refrigerated prior to baking.
- Serve hot.
ground seitan, black pepper, sage, garlic, paprika, nutmeg, dry mustard, onion, marinara sauce, cornmeal, salt, water
Taken from www.cookstr.com/recipes/polenta-marinara-with-savory-ground-seitan (may not work)