Oatmeal Banana Breakfast Bread
- Cooking spray
- 3/4 cup fat-free milk
- 1/2 cup uncooked quick-cooking oatmeal and 1 tablespoon uncooked quick-cooking oatmeal, divided use
- 1/2 cup firmly packed light brown sugar
- 1 medium banana, mashed
- 1/2 cup dried fruit, such as cranberries, raisins, or mixed bits
- 1/4 cup egg substitute or 1 large egg
- 2 tablespoons canola or corn oil
- 1 1/2 to 2 teaspoons grated orange zest or 1/2 teaspoon dried orange peel
- 1 1/2 cups all-purpose flour
- 1/2 cup uncooked oat bran
- 2 teaspoons baking powder
- 1 to 1 1/2 teaspoons ground cinnamon
- 1/4 teaspoon baking soda
- Preheat the oven to 350F.
- Lightly spray an 8 1/2 x 4 1/2 x 2 1/2-inch loaf pan with cooking spray.
- Set aside.
- In a medium bowl, stir together the milk, 1/2 cup oatmeal, the brown sugar, banana, dried fruit, egg substitute, oil, and orange zest.
- In another medium bowl, stir together the flour, oat bran, baking powder, cinnamon, and baking soda.
- Add to the milk mixture, stirring just until the batter is moistened but no flour is visible.
- Dont overmix; the batter should be slightly lumpy.
- Spoon into the pan, gently smoothing the top.
- Sprinkle with the remaining 1 tablespoon oatmeal.
- Bake for 45 to 50 minutes, or until a wooden toothpick inserted in the center comes out clean.
- Turn out onto a cooling rack and let cool for at least 10 minutes before slicing.
- (Per serving)
- Calories: 128
- Total fat: 2.5g
- Saturated: 0.0g
- Trans: 0.0g
- Polyunsaturated: 0.5g
- Monounsaturated: 1.0g
- Cholesterol: 0mg
- Sodium: 85mg
- Carbohydrates: 25g
- Fiber: 2g
- Sugars: 11g
- Protein: 3g
- Calcium: 61mg
- Potassium: 120mg
- 1 1/2 starch
- 1/2 fat
cooking spray, milk, brown sugar, banana, dried fruit, egg substitute, corn oil, orange zest, flour, bran, baking powder, ground cinnamon, baking soda
Taken from www.epicurious.com/recipes/food/views/oatmeal-banana-breakfast-bread-391920 (may not work)