Banana Berry Muffins

• 1/2 cups Sugar
• 1 cup Mashed Bananas (mine Were Previously Frozen)
• 1/4 cups Low Fat Cottage Cheese, Small Curd
• 1 whole Egg White
• 1 teaspoon Pure Vanilla Extract
• 1 cup Whole Wheat Flour
• 1/4 cups White Flour
• 1/4 cups Rolled Oat
• 1 teaspoon Baking Powder
• 1/2 teaspoons Baking Soda
• 1- 1/4 cup Frozen Mixed Berries (I Used Blueberries And Raspberries), Divided

1. Preheat oven to 365 degrees.
2. In a large bowl, combine sugar, mashed bananas, cottage cheese, egg white, and vanilla extract.
3. In another bowl, combine flours, oats, baking powder, and baking soda.
4. Add dry ingredients to wet ingredients and stir for about 10-15 strokes, just until dry ingredients are moistened.
5. Fold in 1 cup frozen berries.
6. Place muffin liners in a muffin tin (regular size).
7. Fill each muffin cup 3/4 full with batter.
8. To the top of each muffin, add a couple of the remaining frozen berries.
9. Sprinkle the top of each muffin with a dash of sugar.
10. Bake for about 15-18 minutes, or until a toothpick inserted into the center comes out clean.
11. Allow to cool for around 5 minutes before serving.
12. Nutrition info per 1 muffin: 144 calories, 1 g fat, 4 g protein, 19 g carbohydrates, 4 g fiber

sugar, bananas, low fat cottage, egg white, vanilla, whole wheat flour, white flour, rolled oat, baking powder, baking soda, blueberries

Taken from tastykitchen.com/recipes/special-dietary-needs/banana-berry-muffins-2/ (may not work)