Make Your Own Sprouted Brown Rice

• 1 as much (to taste) Brown rice (organic if possible)
• 1 Bottled water (or filtered water)

1. You can use tap water to rinse the rice well.
2. Drain.
3. Put the brown rice in a clean container, and add enough bottled water to cover.
4. Don't cover with a lid.
5. Cover with a kitchen towel or a piece of gauze, and secure with an elastic band.
6. Leave it in a warm place.
7. Every 8 to 12 hours, rinse the rice quickly and change the water every 1 to 3 days.
8. I used a yogurt maker set to the lowest temperature setting.
9. I rinsed the rice 12 hours in and changed the water.
10. The rice sprouted in about 24 hours.
11. I also tried putting the rinsed brown rice in a thermos with 40 C lukewarm wter.
12. I rinsed the rice and changed the water after 8 to 12 hours.
13. The rice sprouted in 24 to 32 hours.
14. I also tried my bread machine's "natural yeast fermentation" setting, using the same procedure as for the thermos.
15. The rice sprouted in 32 to 48 hours.
16. I sprout 2 to 3 rice cooker cups of rice (360 to 540 ml) and turn it into rejuvelac or leaven.
17. Not all the rice grains will germinate.
18. If about 80% of them have sprouted, it's good.
19. Addendum: If the rice sprouts too much the flavor will get worse, so if the tiny tip of the sprout pokes out of the grain, it's done.

much, water

Taken from cookpad.com/us/recipes/143874-make-your-own-sprouted-brown-rice (may not work)