Killer Enchiladas
- Ingredients
- 1 (5 ounce) packet veggie crumbles
- 0.5 (8 ounce) can black beans
- 1 (8 ounce) can Rotel diced tomatoes
- 0.5 (1 1/4 ounce) packet taco seasoning or (1 1/4 ounce) packet enchilada seasoning
- 4 fat free tortillas
- 1/2 onion
- 2 (8 ounce) cans enchilada sauce
- 4 slices fat free cheese (your choice)
- Toppings (Optional)
- nonfat sour cream
- fat free cheese
- olive
- salsa
- Sautee onions in a pan. Once they are done, add boca meat and heat on the stove at medium heat.
- Add taco seasoning with a little bit of water -- let meat soak it up.
- Add beans and rotel to the mixture.
- Meanwhile, spray a square baking pan.
- Lay out the four tortillas and add a slice of cheese to each.
- Divide meat/bean mixture among the tortillas. Wrap them and put in the baking dish.
- Pour the enchilada sauce over the enchiladas. Cover with aluminum foil and bake for 20-30 minutes.
- Use any of the optional toppings once you have plated the enchiladas. I also like to add a little sugar free honey to the top for a sweet and spicy taste!
ingredients, veggie crumbles, black beans, tomatoes, enchilada seasoning, tortillas, onion, enchilada sauce, free cheese, toppings, nonfat sour cream, cheese, olive, salsa
Taken from www.food.com/recipe/killer-enchiladas-254043 (may not work)