Low Fat Hummus
- 1 -2 garlic clove
- 1 (14 ounce) can chickpeas, drained
- 18 cup lemon juice
- 2 tablespoons soy sauce
- 1 tablespoon tahini
- 14 teaspoon cumin
- 14 teaspoon paprika
- 1 dash cayenne
- Chop the garlic in a food processor.
- Add the chickpeas, soy sauce and lemon juice and begin processing.
- If needed, add a tbsp of water, just enough so that the chickpeas become a smooth paste.
- Continue processing as you add the remaining ingredients.
- Put into a dish, sprinkle with extra paprika and serve.
- Or, for best flavour, refrigerate for a few hours before serving.
garlic, chickpeas, lemon juice, soy sauce, tahini, cumin, paprika, cayenne
Taken from www.food.com/recipe/low-fat-hummus-412262 (may not work)