Banana Bagel Bite (South Beach Diet Phase 2)

• 1 whole wheat bagel, mini toasted
• 2 tablespoons low fat cottage cheese
• 12 small banana
• 6 sunflower seeds or 6 pumpkin seeds

1. Assemble and enjoy.

whole wheat bagel, cottage cheese, banana, sunflower seeds

Taken from www.food.com/recipe/banana-bagel-bite-south-beach-diet-phase-2-437826 (may not work)