Sic a Monkey on Your Pms (Moody Time of the Month)

• 8 ounces plain soymilk
• 12 cup ice
• 1 tablespoon creamy peanut butter
• 2 (1 g) packets Splenda sugar substitute (or two teaspoons)
• 1 tablespoon unsweetened baking cocoa, hershey's powder
• 12 banana

1. Using a blender: add all of the above ingredients.
2. Pulse on and off until bleded to a nice creamy texture.
3. Pour into a 16 ounce cup.
4. It is recommended that you drink this twice a day during PMS, so use the other half of the banana at the end of the day.
5. Regarding the fat and calories: your body actually burns more calories and fat during PMS, but due to bloating, women tend to diet during this sensitive phase.
6. Enjoy!

soymilk, peanut butter, sugar substitute, baking cocoa, banana

Taken from www.food.com/recipe/sic-a-monkey-on-your-pms-moody-time-of-the-month-145008 (may not work)