Cod Fish with Spicy Lime Mayo and Brazil Nuts
- 2 Tablespoons Olive Oil
- 200 grams Mix Of Brazil Nuts And Pecans, Chopped
- 3 Tablespoons Brown Sugar
- 1 teaspoon Cumin
- 2 Tablespoons Olive Oil
- 500 grams Cod Fish Filet
- 1 teaspoon Salt
- 1/2 teaspoons Pepper
- 1/2 teaspoons Chili Flakes
- 200 grams Light Mayonnaise
- 2 Tablespoons Low Fat Greek Yogurt
- 2 cloves Garlic, Minced
- 1 Lime, Juiced
- 2 Tablespoons Fresh Thyme
- 1 teaspoon Chili Flakes
- Salt And Pepper
- For the nuts: Heat up the olive oil in a small saucepan.
- Add the pecans and Brazil nuts and begin to saute.
- Add the sugar and cumin and cook for 2-3 minutes or until sugar melts and coats the nuts.
- Remove from heat.
- Let them cool completely before serving.
- For the fish: Heat the olive oil in a large skillet.
- Place the cod fish fillets into the skillet.
- Sprinkle with salt, pepper and chili flakes.
- Cook about 3-4 minutes, or until the fish turns nice and golden.
- Carefully flip them over, sprinkle with salt and pepper and cook about another 2 minutes.
- For the spicy lime-mayo: Mix all ingredients in a small bowl.
- Serve the fish on a large plate topped with the nuts and spicy lime-mayo.
olive oil, mix of brazil, brown sugar, cumin, olive oil, salt, pepper, chili flakes, mayonnaise, low fat, garlic, fresh thyme, chili flakes, salt
Taken from tastykitchen.com/recipes/main-courses/cod-fish-with-spicy-lime-mayo-and-brazil-nuts/ (may not work)