Mixed Berry, banana, mango smoothie

• 1 large Banana
• 1 cup No fat milk
• 200 ml Apple juice
• 2 cup Mango frozen yoghurt
• 1 1/2 cup Mixed frozen/fresh berries

1. Add all ingredients to a blender or food processor
2. Blend until mixture until smooth
3. Strain mixture through fine strainer
4. Pour smoothie into glasses
5. Alternatively pour into icey pole moulds and freeze for 10hrs for a frozen treat

banana, no fat milk, apple juice, frozen yoghurt, berries

Taken from cookpad.com/us/recipes/334931-mixed-berry-banana-mango-smoothie (may not work)