Dilled Cucumber Salad
- 2 English cucumbers
- 2 teaspoons coarse salt
- 1/3 cup plain low-fat yogurt
- 1/4 cup loosely packed fresh dill, finely chopped, plus dill sprigs for garnish (optional)
- 1 teaspoon red-wine vinegar
- 1/4 teaspoon ground pepper
- Halve cucumbers lengthwise.
- With a spoon, scoop out and discard any seeds.
- Cut crosswise into 1/8-inch-thick slices.
- Place in a colander set over a bowl, and toss with 2 teaspoons salt; let stand 15 minutes.
- Meanwhile, in a medium bowl, combine yogurt, chopped dill, vinegar, and 1/4 teaspoon pepper.
- Remove cucumbers from colander, and pat dry with paper towels.
- Add to bowl with yogurt dressing; toss to combine.
- Garnish with dill sprigs, if desired, and serve.
- (Per Serving)
- Calories: 30
- Fat: 0.6g (0.3g Saturated Fat)
- Protein: 1.9g
- Carbohydrates: 4.6g
- Fiber: 1g
cucumbers, coarse salt, yogurt, fresh dill, redwine vinegar, ground pepper
Taken from www.epicurious.com/recipes/food/views/dilled-cucumber-salad-387627 (may not work)