Roasted Spaghetti Squash with Sauteed Vegetables, Feta and Basil
- 1 each spaghetti squash halved lengthwise and seeded
- 1 1/2 tablespoons olive oil or any vegetable oil
- 1 each onions chopped
- 2 cloves garlic or to taste, minced
- 1 1/2 cups tomatoes chopped, fresh or canned
- 23 cup feta cheese crumbled
- 2 1/2 tablespoons black olives sliced
- 2 1/2 tablespoons basil freshly chopped
- 1 x salt and black pepper to taste
- Preheat oven to 350F (180C) F (175 degrees C).
- Lightly coat a baking sheet with cooking spray or grease with butter.
- Arrange spaghetti squash cut sides down on the prepared baking sheet, and bake 30 minutes, or until a fork or a small sharp knife can be inserted with only a little resistance.
- Remove squash from oven, and set aside to cool enough to be easily handled.
- Meanwhile, heat oil in a skillet over medium heat.
- Stir in onion, and cook until tender.
- Stir in garlic, and cook for about 2 minutes.
- Stir in the tomatoes until tomatoes are warm.
- Use a large spoon to scoop the stringy pulp from the squash, and arrange in a large bowl.
- Mix in the sauteed vegetables, feta cheese, olives, and basil; toss until well combined.
- Season with salt and black pepper to taste if desired.
- Serve warm.
olive oil, onions, garlic, tomatoes, feta cheese, black olives, basil freshly, salt
Taken from recipeland.com/recipe/v/roasted-spaghetti-squash-sautee-51673 (may not work)