Spice Yogurt Chicken
- 8 each chicken breasts or thighs
- 1 cup yogurt, low-fat plain
- 2 tablespoons lime juice
- 2 teaspoons ginger fresh grated
- 4 each garlic cloves
- 1 teaspoon cumin ground
- 1/4 teaspoon cayenne pepper
- 1 teaspoon star anise
- 1 teaspoon cornstarch mixed with
- 2 teaspoons water
- 1 each limes cut for garnish
- MARINADE: Combine the yogurt, lime juice, ginger, garlic and spices in a bowl and mix well.
- Place chicken in marinade and stir to coat.
- Refrigerate it for 2 to 8 hours.
- Preheat oven to 350F (180C).
- Arrange the chicken in a large/shallow dish leaving no more that 1inch of space between them.
- Bake for 10 minutes.
- then spread the marinade mixture over the chicken.
- Bake until meat feels firm to the touch.
- Time will depend on piece used.
- Breast will take less than thigh.
- Arrange on platter with lime slices.
- This is very very creamy and feels like you are eating a rich sauce.
chicken breasts, yogurt, lime juice, ginger, garlic, cumin ground, cayenne pepper, star anise, cornstarch, water
Taken from recipeland.com/recipe/v/spice-yogurt-chicken-43445 (may not work)